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  1. Calendar Overlay Aquatics (8)
  2. Calendar Overlay Community Development (1)
  3. Calendar Overlay Group Fitness Class Schedule (20)
  4. Calendar Overlay Public Meetings (1)

Aquatics

  1. Cardio

    January 27, 2021, 8:15 AM - 9:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  2. Cardio

    January 27, 2021, 9:15 AM - 10:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  3. Cardio

    January 28, 2021, 8:15 AM - 9:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  4. Multi-Level Water Exercise

    January 28, 2021, 9:15 AM - 10:00 AM @ James City County Recreation Center

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core.

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  5. SilverSneakers Splash

    January 28, 2021, 10:15 AM - 11:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  6. Cardio

    January 29, 2021, 8:15 AM - 9:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  7. Cardio

    January 29, 2021, 9:15 AM - 10:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  8. Cardio

    January 30, 2021, 8:15 AM - 9:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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Community Development

  1. Engage 2045 Community Chat

    January 28, 2021, 12:00 PM - 1:00 PM

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Group Fitness Class Schedule

  1. Cardio Interval

    January 27, 2021, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  2. Stretch & Sculpt

    January 27, 2021, 10:00 AM - 10:45 AM @ James City County Recreation Center

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  3. SilverSneakers Yoga/Balance

    January 27, 2021, 11:00 AM - 11:45 AM @ James City County Recreation Center

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  4. SilverSneakers BOOM Move It

    January 27, 2021, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  5. Zumba

    January 27, 2021, 6:00 PM - 6:45 PM @ James City County Recreation Center

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  6. Zumba

    January 27, 2021, 6:00 PM - 6:45 PM @ James City County Recreation Center

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  7. Yoga

    January 28, 2021, 8:00 AM - 8:45 AM @ James City County Recreation Center

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  8. Zumba

    January 28, 2021, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  9. SilverSneakers Yoga/Balance

    January 28, 2021, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  10. SilverSneakers BOOM Move It

    January 28, 2021, 1:00 PM - 1:45 PM @ James City County Recreation Center

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  11. Balanced Body Pilates

    January 28, 2021, 4:30 PM - 5:15 PM @ James City County Recreation Center

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  12. Intro to Qigong

    January 28, 2021, 5:30 PM - 6:00 PM @ James City County Recreation Center

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  13. Zumba

    January 28, 2021, 6:15 PM - 7:00 PM @ James City County Recreation Center

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  14. Sunrise Cycle

    January 29, 2021, 7:00 AM - 7:45 AM @ James City County Recreation Center

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  15. Sunrise Cycle

    January 29, 2021, 7:00 AM - 7:45 AM @ James City County Recreation Center

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  16. Cardio Hip Hop

    January 29, 2021, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  17. SilverSneakers Classic

    January 29, 2021, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  18. Zumba

    January 30, 2021, 9:00 AM - 9:45 AM @ James City County Recreation Center

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  19. Align & Flow

    January 30, 2021, 11:00 AM - 11:45 AM @ James City County Recreation Center

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  20. Yoga

    January 31, 2021, 4:00 PM - 4:45 PM @ James City County Recreation Center

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Public Meetings

  1. Engage 2045 Community Chat

    January 28, 2021, 12:00 PM - 1:00 PM

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